Massage and health care method that makes your hands and feet hydrated
Dry skin, peeling, rough, dull and other skin problems appear one by one.
I believe that everyone has already made defensive measures for their faces, but they have neglected the maintenance of their limbs.
The sieving maintenance screen is suitable for exfoliating products with coarser granules. If the sieve has some small granules, it can be used as a skin care product, which has both exfoliating and moisturizing effects.
The specific method is to clean the dialysis, and after applying the exfoliating product, wear special gloves for exfoliating.
Then follow the same direction, as if rubbing the entire length of the circle.
DIY massage method of cationic bismuth emulsion: Take the emulsion evenly with both hands and warm it up.
Then draw a small circle on the top from the bottom up with the strength of the fingertips, and finally insert it with the palm of your hand.
The arm of the arm is suitable for fine-grained exfoliating products.
The specific method is: extrude some exfoliating products and place them on the upper and lower arms respectively.
In the arm area, draw a spiral from bottom to top; the outside of the arm is against the pores, rubbing the skin from bottom to top.
The arm 搽 emulsion massage method puts out a little lotion, and the hands are warmed up first.
Then apply from the lower arm to the upper arm (including the inner and outer sides) from bottom to top.
The top arm is patted from bottom to top, and the outer arm is the same.
Next, hold the arm horizontally with your thumb and forefinger, pinch it, move it from bottom to top, and then cook it vertically.
For the upper arm of the meat, you can press the strength of the abdomen and pull it up hard (the pain is right).
The calf’s maintenance calf is suitable for fine-grained exfoliating products.
The specific method is as follows: first apply some exfoliating products on the calves, and draw the spirals on the lower legs from the bottom to the upper part; the left and right sides of the calves are alternately alternated, and the parts of the fingers are rubbed up from the lower line.
Take a proper amount of lotion from the massage method of the calf lotion. After rubbing the hands together to warm up, wrap the calf, first touch it from top to bottom, then stroke from bottom to top.
Finally, circle the calf with your tiger’s mouth (the thumb and forefinger should be tight), and start from the foot, and pull the meat and skin up.
Elbow maintenance elbows are suitable for thicker exfoliating products.
The specific method is as follows: bend the right arm upwards, take an appropriate amount of exfoliating product with the left palm, rub the right elbow in the same direction by drawing a circle, then exchange the hands with each other, and finally wash with clean water.
The massage method of the elbow and sputum emulsion puts the emulsion on the palm of your hand and warms it up. The left hand bends first, the right palm wraps the left elbow, and gently strokes around the circle.
The best care is suitable for fine-grained exfoliating products.
The specific method is as follows: first extrude the exfoliating product, spirally from the bottom to the top, and place it behind the ear, and thoroughly clean it, then wash it with water or wipe it with a wet towel.
Massage the lotion with a proper amount of lotion on the hand, first rub it in the palm to warm.
Head up, hands up from the bottom up, with a little force on the middle part of the finger, push the loose meat out.
Then right to the right, hands apply force on the fingertips, push the bottom from the bottom up, until the back of the ear.
Finally, the two hands are shown together, pushing the excess meat down to the chin and moving to the left and right ears.